Spiced Cauliflower Soup With Garlic Toast

Just a touch of harissa spice mix transforms this humble cauliflower soup into something exotic!

The ingredient of Spiced Cauliflower Soup With Garlic Toast

• 1 medium head cauliflower
• 1 brown onion chopped
• 2 garlic cloves peeled
• 3 1 2 cups massel chicken style liquid stock
• 1 1 2 teaspoons harissa middle eastern spice blend plus extra to serve
• 3 4 cup tamar valley greek style yoghurt
• extra virgin olive oil to serve
• fresh coriander leaves to serve
• 8 diagonal slices baguette
• 1 tablespoon extra virgin olive oil
• 1 garlic clove halved

The Instruction of spiced cauliflower soup with garlic toast

• trim stalk from cauliflower and roughly chop cut cauliflower into florets place cauliflower stalk and florets onion garlic stock spice blend and 2 1 2 cups water in a large saucepan over medium high heat cover bring to a simmer simmer for 12 to 15 minutes or until cauliflower is very soft remove from heat stand for 5 minutes
• meanwhile make garlic toast preheat grill on high place baguette on a baking tray grill for 1 minute each side or until golden drizzle 1 side of each toast with oil and rub with cut side of garlic season with salt
• using a stick blender blend soup until smooth season with salt and pepper stir in yoghurt ladle soup into serving bowls top with coriander sprinkle with extra spice blend and drizzle with extra oil serve with garlic toast

Nutritions of Spiced Cauliflower Soup With Garlic Toast

calories: 370 928 calories
calories: 6 1 grams fat
calories: 0 9 grams saturated fat
calories: 60 8 grams carbohydrates
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calories: n a
calories: 14 7 grams protein
calories: n a
calories: 1682 milligrams sodium
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