Spicy chickpeas are the perfect partner for these Moroccan-spiced lamb chops.
The ingredient of Lamb With Spicy Chickpeas
- 2 tablespoons olive oil
- 1 small brown onion halved thinly sliced
- 1 garlic clove crushed
- 2cm piece fresh ginger peeled finely grated
- 2 teaspoons ground cumin
- 2 tablespoons finely chopped coriander stem and root mixture see notes
- 2 x 400g cans chickpeas drained rinsed
- 3 large tomatoes chopped
- 1 4 cup finely chopped fresh coriander leaves
- 2 teaspoons moroccan seasoning
- 8 lamb loin chops trimmed
- lemon wedges to serve
- fresh coriander leaves to serve
The Instruction of lamb with spicy chickpeas
- heat half the oil in a saucepan over medium heat add onion cook stirring for 5 minutes or until softened add garlic ginger cumin and coriander mixture cook stirring for 1 minute or until fragrant
- add chickpeas and tomato cover bring to the boil reduce heat to low simmer stirring occasionally for 10 to 15 minutes add coriander leaves stir to combine
- meanwhile combine seasoning and remaining oil in a glass or ceramic dish add lamb turn to coat heat a greased barbecue plate or chargrill over medium high heat cook lamb for 3 to 4 minutes each side for medium or until cooked to your liking
- divide chickpea mixture and lamb between plates serve with lemon wedges and coriander
Nutritions of Lamb With Spicy Chickpeas
calories: 574 317 caloriescalories: 35 grams fat
calories: 12 grams saturated fat
calories: 23 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 38 grams protein
calories: 84 milligrams cholesterol
calories: 398 08 milligrams sodium
calories: https schema org
calories: nutritioninformation