There's no need to miss out the joys of delicious bread with this gluten-free buckwheat bread recipe. See notes section for Low FODMAP diet tip.
The ingredient of Gluten Free Buckwheat Bread
- 1 1 2 cups gluten free plain flour
- 1 2 cup buckwheat flour
- 3 teaspoons gluten free baking powder
- 1 2 teaspoon salt flakes
- 2 tablespoons caster sugar
- 2 eggwhites
- 1 cup reduced fat milk see notes for low fodmap substitution
- 1 2 cup vegetable oil
- 2 tablespoons seed mix with pine nuts
The Instruction of gluten free buckwheat bread
- preheat oven to 180u00b0c 160u00b0c fan forced grease a 6cm deep 9cm x 19cm base loaf pan
- sift flours baking powder and salt into a large bowl stir in sugar using an electric mixer lightly beat eggwhites until just frothy stir in milk and oil add eggwhite mixture to flour mixture beat for 2 to 3 minutes or until smooth
- pour mixture into prepared pan smooth top with a spatula press seed mix lightly into mixture bake for 55 minutes to 1 hour or until a skewer inserted in the centre of bread comes out clean stand in pan for 10 minutes turn out onto a wire rack to cool
Nutritions of Gluten Free Buckwheat Bread
calories: 309 983 caloriescalories: 17 2 grams fat
calories: 2 4 grams saturated fat
calories: 34 3 grams carbohydrates
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calories: 4 2 grams protein
calories: 2 milligrams cholesterol
calories: 403 milligrams sodium
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calories: nutritioninformation